These are some of the activities the Freaks did over the weekend ......
- Our in-house Ultraman, Razif Yahya has completed his 9th Ultra-marathon at TNF100 Philipines. A big congrats to him and more to come from him ......
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| - Ultra Ray at the finish line - |
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| - His hardest-earned medal - |
- Our own King, Sam did the 2013 Triathlon MetaSprint Series Sprint Distance Relay event and completed with a podium finish. Good job King !!
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| - Doing his running leg - |
- While most of us did our usual runs, some of the ladies from Freedom Freaks decided to scale a mountain in Malaysia. Gunung Datuk to be exact. More review of the climb from either Wahizah and Nur Iryani someday perhaps ...... A job well done ladies !!!
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| - Super ladies !! - |
- Last but not the least, some of us did our usual weekly LSD run at Punggol Waterway. What a way to start the Sunday with a routine 22km to prepare for Sundown Marathon. A great turn-out because it has been a while since we have more than 5 runners doing a LSD run together .... Kudos guys !!
More runs to come in the future. Do check our Facebook page for more updates and future runs.
Thanks and regards.
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