Monday, 22 April 2013

- Happenings over the weekend ...... -

These are some of the activities the Freaks did over the weekend ......

  • Our in-house Ultraman, Razif Yahya has completed his 9th Ultra-marathon at TNF100 Philipines. A big congrats to him and more to come from him ...... 
- Ultra Ray at the finish line - 
- His hardest-earned medal - 
  • Our own King, Sam did the 2013 Triathlon MetaSprint Series Sprint Distance Relay event and completed with a podium finish. Good job King !! 
- Doing his running leg -
  • While most of us did our usual runs, some of the ladies from Freedom Freaks decided to scale a mountain in Malaysia. Gunung Datuk to be exact. More review of the climb from either Wahizah and Nur Iryani someday perhaps ...... A job well done ladies !!! 
- Super ladies !! - 
  • Last but not the least, some of us did our usual weekly LSD run at Punggol Waterway. What a way to start the Sunday with a routine 22km to prepare for Sundown Marathon. A great turn-out because it has been a while since we have more than 5 runners doing a LSD run together .... Kudos guys !! 

More runs to come in the future. Do check our Facebook page for more updates and future runs. 
Thanks and regards.

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